Personal trainer and online coach for women
Step into your
Plot Twist.
For women starting out or starting over. Discover what your body can do, and build the confidence to train on your own terms.
About
Who is Rebecca Bear?
Rebecca Bear is a UK-based personal trainer and online coach, and the founder of Bearbell, an online strength training, coaching and education platform for women starting out or starting over.
She came to fitness late, went through a difficult perimenopause and lost 11 stone, discovering along the way that she loves being strong.
Rebecca’s beliefs
Stronger bodies. Kinder minds.
Challenge, not punishment
Training should stretch you, not punish you. Lower gears are never failure.
Strength beyond the mirror
Capability, confidence and how life feels come first.
Live now, not later
No waiting until you’re “ready”. Start where you are.