Coached by Bear 💪🐻

Strength and Fat Loss Coaching

I’m Rebecca Bear. What I’m building is shaped by lived experience and real understanding of the journey.

I came to fitness late in life after getting it wrong for years. Then came perimenopause, but lost 150lbs naturally, so I know how hard that can be. I tackled this alone and I’m now retraining as a personal trainer to help others take a clearer, more supported path.

Launching soon. Updates on programmes, classes, and coaching. No spam, unsubscribe anytime


This is for people who:

  • feel like they’ve tried everything
  • don’t relate to fitness advice built for young, sporty bodies
  • want strength and fat loss without extremes or shame

It’s built on lived experience, learning the hard way, and now qualifying to guide others through it.